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Why you should use a sleeping bag liner?
1. To reduce sleeping bag washings.
Washing a cheap sleeping bag can quickly reduce it to just a "sleep-over" bag, and even good bags can have their insulating ability reduced by constant washing.
2. To keep the inside materials clean.
Even if you wash well, and don clean sleeping clothes, your sleeping bag can still get dirty and smelly from soaking up sweat and body oils. A liner can protect your bag's fabric, and is a lot easier to wash.
Don't underestimate the "comfort" factor:
Think about how good it feels slipping between cool fresh sheets at home – that's almost the same feeling a silk or silk blend liner can give you when camping. And it just takes a moment to pull the liner out, shake and freshen each day, before sliding back into it at bedtime. Or, you can just keep your clothes on, crawl into your sleeping bag, and dream of the cool sheets at home.
Liners are available in a range of fabrics, from silk and silk blends, to flannel, microfibers, and fleece, but deciding which one is right for you is more dependent on why you want one than what they are made of.
Silk, silk blend, and cotton liners are primarily for keeping the inside of a sleeping bag clean, or keeping you clean when you have to sleep in or on bedding you are not sure about.
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