Rock Climbing: How to Tie a Figure 8 Knot on a Bight

The Figure 8 Knot on a Bight is a convenient knot to use any time you need to form a loop in the middle of the rope, especially if the knot needs to hold a heavy load. Learn how to tie a Figure 8 Knot on a Bight in this video.

Learn more in our videos on
How to Tie and Overhand Knot on a Bight
https://www.youtube.com/watch?v=_fOKk1HPjbI
How to Tie a Figure 8 Knot
https://www.youtube.com/watch?v=GFlwrvggas0

Learn more climbing techniques at: https://www.rei.com/learn/expert-advice/climbing