Cách tạo kiểu
Colin McArthur is not an outdoorsman, but he wants to climb a mountain. For Colin and his wife Dawn, this is the busiest time of their lives. Facing the challenges of working part-time while raising their son Davis, and with a second child on the way, now is not the ideal time for Colin to attempt something he has never even dreamed of doing before. Motivated to improve his physical and mental health, and with unwavering support from his family and community, Colin sets off on a journey to discover what it takes to make meaningful change.
Before you start working on your bike, it’s helpful to understand what the different parts are called and how they work together to keep you moving down the road or trail.
The four main areas of the bike covered in this class are:
The Frame: 0:38
The Cockpit: 0:58
The Wheels: 1:24
The Drivetrain: 2:44
For additional resources, including a handy “Parts of Your Bike” graphic, check out our Intro to Bike Maintenance class page on REI.com: https://www.rei.com/learn/expe....rt-advice/intro-to-b
And remember that this video is the first in our Intro to Bike Maintenance series. Watch the rest of the videos here—
Chapter 2—How to Do a Pre-Ride Inspection: https://youtu.be/BXZKdT9RHNM
Chapter 3—How to Fix a Flat Bike Tire: https://youtu.be/4xNxyS32taA
Chapter 4—How to Maintain Your Bike’s Drivetrain: https://youtu.be/eanbyYhLQm4
Learn more about the making of the film, The Dark Divide, with director Tom Putnam and author, scientist and the inspiration for the movie, Bob Pyle.
"The Dark Divide,” the first feature film from REI Co-op Studios, is a story of personal transformation through the healing power of nature, and a reminder that a hopeful future is waiting at the end of tough times. Doesn't that sound good right now? Watch "The Dark Divide" on DVD, Amazon, Apple TV, Google Play and On Demand everywhere! Find the film at https://www.darkdividefilm.com.
This video captures Naldo Calderon’s story of taking his daughter Rubie on a camping trip to Yosemite to demonstrate the importance of what it means to connect with the land and make home, anywhere. Through his rich story, we experience his cultural fluidity, flexibility of place and sense of home. All while creating special moments with is daughter and loved ones. #LetsCamp #VamosCamping
Learn more at www.rei.com
All crampons get dull with use, especially when your climbs include rocky sections. This video will show you the right way to sharpen your crampons so you can get back on the glaciers with confidence.
Check it out, then talk to the experts at your local REI for the gear and advice you need to get out in the mountains.
Read our article on crampon care to learn more: https://www.rei.com/learn/expe....rt-advice/how-to-sha
Full Recipe At: https://www.rei.com/blog/camp/....recipes-campfire-sal
Foil packet meals are one of the easiest ways to make dinner over a campfire and have been delighting hungry campers for years. Simply wrap a bunch of delicious ingredients in aluminum foil and toss it over the fire. Everything cooks together, so it’s all ready at the same time. But even great camping traditions like foil packets can use a little updating once in a while. So we made a few adjustments to the method for this salmon veggie meal.
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At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
Shop REI.com: https://www.rei.com/
Take a class: https://www.rei.com/learn.html
Travel with REI: https://www.rei.com/adventures
Learn something new: https://www.rei.com/learn/expert-advice
Find a trail: https://www.rei.com/h/adventure-projects
Read: https://www.rei.com/blog
REI Membership: https://www.rei.com/membership/benefits
Steak Fajita Salad
Full recipe at: https://www.rei.com/blog/camp/....camp-recipe-steak-fa
Trying to cut down on your carbs, but still, want to feel full at the end of your meal? This steak fajita salad is the real deal.
We always struggle to get in enough greens throughout the day while camping, which is why we wanted to start experimenting with “entree” salads. Salads that aren’t just superfluous sides, but something hearty enough to call a meal.
Rhonda-Marie Avery, aka "Batgirl" was born with only 8% vision and is legally blind. She has no depth perception no cones in the back of our retinas meaning no daytime vision, no color vision. The technical term is Achromatopsia. But, her mother would tell you that she has been stubborn since the day she was born. "I think I was really angry when I was growing up that the world was so hard to navigate. Even to walk from the school to my brownie troop in the church down the road. There were roads to cross that I couldn't navigate. And I thought this is dumb. This is not education, this is this is a barrier. This needs to change." Since then Rhonda has run numerous ultra road and trail marathons, including a 314 mile run across the state of Tennessee. Watch her journey to break down the barriers she saw as a kid.
Thanksgiving Stuffed Mushrooms
Full recipe at: https://www.rei.com/blog/camp/....camp-recipe-thanksgi
Mushroom caps filled with savory goodness, these stuffed mushrooms are a tasty late-season Thanksgiving appetizer.
Subscribe to the REI's channel for weekly Camp Recipe videos: https://m.youtube.com/channel/....UCwZcNfPpV9CXSVbpH1c
Shrimp Boil Foil Packet
Full recipe at: https://www.rei.com/blog/camp/....camp-recipe-shrimp-b
Who doesn’t love a good shrimp boil? Now this classic is available in an individualized foil packet.
If the teeth on your zipper won’t mesh or they pull apart, you’ll probably need to replace the slider. This video shows you how to remove and replace the old hardware to get your slider zipping like new.
If you’re having a hard time locating the right parts, or you want to send it in for a professional repair, head to www.rainypass.com.
To learn more, check out https://www.rei.com/learn/expe....rt-advice/how-to-fix
Gloves and mittens each have their pluses. To choose between them you need to consider how much dexterity and warmth you require. In this video, Miranda discusses dexterity and warmth to help you decide whether gloves or mittens are right for you.
To shop for gloves and mittens, click here: https://www.rei.com/c/gloves-and-mittens
To learn more about gloves and mittens, read our article: https://www.rei.com/learn/expe....rt-advice/snow-glove
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At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
Shop REI.com: https://www.rei.com/
Take a class: https://www.rei.com/learn.html
Travel with REI: https://www.rei.com/adventures
Learn something new: https://www.rei.com/learn/expert-advice
Find a trail: https://www.rei.com/h/adventure-projects
Read: https://www.rei.com/blog
REI Membership: https://www.rei.com/membership/benefits
Learn more about REI Adventures: https://www.rei.com/adventures
What does it feel like to experience the trip of a lifetime? Our Trailheads crew gathers to discover Bryce and Zion with REI Adventures
Why travel with REI?
When you take a trip with REI Adventures, you immerse yourself in an outdoor adventure filled with stunning contrasts: spontaneous and purposeful, intimate and communal, raw and rich. Led by handpicked, local travel guides, you join a community of like-minded explorers who believe in the adventurous streak within us all. Jump in headfirst and be prepared to feel tired, a little dirty and very much alive. With REI Adventures you don’t just travel, you travel deeply.
Sign up for the Bryce and Zion signature camp experience:
https://www.rei.com/adventures/trips/namer/zion-bryce-hiking-rei-signature-camping.html
Watch the whole Trailheads series: https://www.youtube.com/watch?v=8ElcaPr5Zkg&list=PL7tqTAgUK4Uzfg46IuEJc0xKZfmzc2V8F
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At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.
Shop REI.com: https://www.rei.com/
Take a class: https://www.rei.com/learn.html
Travel with REI: https://www.rei.com/adventures
Learn something new: https://www.rei.com/learn/expert-advice
Find a trail: https://www.rei.com/h/adventure-projects
Read: https://www.rei.com/blog
REI Membership: https://www.rei.com/membership/benefits
An expert kayaker gliding across a glassy bay can make things look effortless, but if you’ve been out for even a short paddle, you may have noticed muscles that weren’t ready for an extended voyage. If you have an upcoming tour or are taking up the sport in earnest, then it makes sense to spend some time tuning up your kayaking engine. The exercises Dr. Sam shows in this video increase strength, endurance and balance in the upper leg, hip, abdomen and back. Some of the exercises also mimic motions you use for certain kayak strokes.
In this video, we’ll show you the following exercises:
Open Book—0:46
Skater with Uppercut—1:15
Kneeling Chop—1:45
Kneeling Lift—2:30
Single-Leg Squat and Row—3:11
Pull Down—3:48
Crunch and Twist—4:31
Book Grab—5:00
For more information on training for kayaking, read our article: https://www.rei.com/learn/expe....rt-advice/how-to-tra
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At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play. Shop REI.com: https://www.rei.com/ Take a class: https://www.rei.com/learn.html Travel with REI: https://www.rei.com/adventures Learn something new: https://www.rei.com/learn/expert-advice Find a trail: https://www.rei.com/h/adventure-projects Read: https://www.rei.com/blog REI Membership: https://www.rei.com/membership/benefits
Go behind the scenes with Robert Pyle, the author of Where Bigfoot Walks: Crossing the Dark Divide, which inspired the film, The Dark Divide, starring David Cross and Debra Messing.
"The Dark Divide,” the first feature film from REI Co-op Studios, is a story of personal transformation through the healing power of nature, and a reminder that a hopeful future is waiting at the end of tough times. Doesn't that sound good right now? Watch "The Dark Divide" on DVD, Amazon, Apple TV, Google Play and On Demand everywhere! Find the film at https://www.darkdividefilm.com.
When the shock cord in your tent poles is frayed, or has lost its stretch, you’ll want to replace it—this video will show you how.
Watch the video, then shop for repair supplies here: https://www.rei.com/c/general-tent-accessories.
And to learn more about caring for your tent, read our article: https://www.rei.com/learn/expe....rt-advice/tent-repai
I went snow camping for the first time! I've camped in the winter before, but I've never done a proper snow camping trip - until now! In this video, I packed up all my winter gear and took my dog on a snow camping adventure.
My Stuff:
Tent: https://www.rei.com/product/13....6057/rei-co-op-base-
Sleeping Pad: https://www.rei.com/product/14....1845/nemo-tensor-ins
Foam Pad: https://www.rei.com/product/17....1690/therm-a-rest-z-
Blanket: https://www.rei.com/product/17....6591/rumpl-nanoloft-
Lights: https://www.rei.com/product/14....2541/mpowerd-luci-so
Kettle: https://www.rei.com/product/88....9971/sea-to-summit-x
Stasher Bags: https://www.rei.com/product/18....4284/stasher-stand-u
Nala's Stuff:
Sleeping Bag: https://www.rei.com/product/17....0245/ruffwear-highla
Sleeping Pad: https://www.rei.com/product/18....2028/ruffwear-highla
Follow me on IG: https://www.instagram.com/mira....ndagoesoutside/?hl=e
*All video crew tested negative for COVID-19 and isolated prior to filming!
Like, Subscribe, Comment, and tune in every Sunday for more Miranda in the Wild!
Since the age of 7, @rustycrix has been an explorer of the Grand Canyon. Now as a boat builder and boatman, she honors the heritage of the craft and carries the stories of the places left behind. Watch her story by clicking the link in bio. #FacesOfTheCanyon #BornInTheCanyon 🎥: @bimarianfilms
Watch the video series at https://www.teva.com/faces-of-the-canyon/
Want to discover the best way to illuminate your camp? Our experts dish on our favorite lanterns in the REI Lantern Gear Guide. Learn about lumens, burn time and extra features to decide which camping lantern is the right fit for your next adventure.
Our picks:
Best Lantern for Car Camping, 00:38: Goal Zero Lighthouse 400 https://www.rei.com/product/10....7464/goal-zero-light
Best Lantern for Backpacking, 2:29: LuminAID PackLite Max Phone Charger https://www.rei.com/product/12....0697/luminaid-packli
Best Lantern Under $20, 4:14: Black Diamond Moji https://www.rei.com/product/87....8228/black-diamond-m
Best Lantern Setup for Group Camping, 5:26: BioLite BaseLantern XL Bluetooth https://www.rei.com/product/12....4411/biolite-baselan
Best Non-Electronic Lantern, 7:35: Coleman Dual-Fuel 2-Mantle https://www.rei.com/product/41....0078/coleman-dual-fu
Check out our favorite lanterns at your local REI: https://www.rei.com/map/store
Don’t see your favorite? Let us know in the comments.
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At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play. Shop REI.com: https://www.rei.com/ Take a class: https://www.rei.com/learn.html Travel with REI: https://www.rei.com/adventures Learn something new: https://www.rei.com/learn/expert-advice Find a trail: https://www.rei.com/h/adventure-projects Read: https://www.rei.com/blog REI Membership: https://www.rei.com/membership/benefits
Hi friends! Many of you have asked about the cook kit I use for backpacking! Here is my full kit in all its glory! #Shorts
Watch my show Miranda in the Wild every Sunday on the REI YouTube channel. All episodes HERE: https://youtube.com/playlist?l....ist=PL7tqTAgUK4Uz-_q
Follow Miranda on IG @MirandaGoesOutside: https://www.instagram.com/mirandagoesoutside
Follow REI on IG: https://www.instagram.com/rei/?hl=en
Like REI on Facebook: https://www.facebook.com/REI/
Subscribe to REI on YouTube: https://www.youtube.com/c/rei
Like, Subscribe, Comment, and tune in every Sunday for Miranda in the Wild!