The experts at REI show you how to choose a day hiking backpack. Check out REI’s backpack selection at http://bit.ly/reihikingpacks.

For the people behind Arc’teryx, obsession is the key to craftsmanship. Working at their manufacturing and design centers in the Canadian Coast Mountains, Arc’teryx designers challenge what exists, pound out new ideas, and test each iteration in the wilderness right outside their door. Take a behind-the-scenes look at an iconic outdoor brand’s relentless design process.

Shop Arc'teryx at https://www.rei.com/b/arcteryx

All bike chains wear with time. To keep your components in good shape, you’ll need to replace your chain periodically. In this video, we show you how to remove your old chain, insert a new chain, size the chain and connect the new chain. Shop REI’s selection of bike chains at http://www.rei.com/c/bike-chains.

Video Transcript

Of all the components on your bike, the chain needs to be replaced most often. To keep a stretched chained from wearing down your other components, you'll have to replace it periodically.

When you're buying a new chain, make sure it matches the speed of your cassette. For example: a ten speed chain will only work with a ten speed cassette. All you'll need is a chain tool, but a pair of master link pliers may come in handy.

If your rear derailleur has a clutch, turn it off. Then shift the chain to the smallest chain ring and the smallest cog. If you have a shimano chain, use a chain breaking tool to push a pin part way out of the lower section of chain until you can separate the links. You'll know it's a Shimano chain if it says HG somewhere on the links. For SRAM chains, find the master link and push the two plates together to unlock it. You can do this by hand, or with the pair of master link pliers. Before you remove the chain, note how it passes through the rear derailleur. It may be helpful to take a picture to remind yourself later. Now you can remove the chain and set it aside.

If you have a Shimano chain and there's only lettering on one side, make sure it's facing out, away from the bike. Thread the new chain through the front derailleur and onto the smallest chain ring. Spin the pedal slightly to make sure there are a few inches of chain handing below the crank set. Thread the other side of the chain through the rear derailleur. This can be a tricky process, so take your time to get it right.

Start by making sure that both derailleurs are shifted to the smallest chain ring and smallest cog. Bring the two ends together to form a straight line between the chain rings and the derailleur. With not tension on the chain, the tensioning arm will fold up against the cassette. Pull slack out of the left side of the chain until there's a gap between the arm and the cassette. You want to create the smallest gap possible that still lets you connect links. It's important to note that to connect a sShimano chain, you need to wide outer plate and a thin inner plate. SRAM chains need two inner plates. Once you have the arm in the right spot, note where the chain overlaps. This is where you'll need to break it. Now you can break the chain and set the extra links aside.

To connect a Shimano chain, bring the two ends together. You can use a piece of stuff wire to hold it as you work. Insert a pin and push into place with your chain tool. Once it's through, break off the end of the pin with a pair of pliers or a chain tool. Then wiggle the links to make sure they're not too stiff and they rotate smoothly around the new pin. For SRAM chains, place one half of the master link onto each end of the chain. Bring the links together, slot the pins through the holes in the link, and pull it tight. You want to make sure the plates are fully seated, so hold the rear brake to lock the wheel, and push down on the pedal. You should see the plates pop into place. Again, wiggle the new link to make sure it rotates smoothly. If your derailleur has a clutch, make sure to reengage it. Finish by spinning the pedals and making sure the gears shift normally. Test every gear combination and make sure the chain is long enough to be on the biggest cog and the biggest chain ring at the same time.

To recap:
Break the chain and take it off the bike.
Thread the new chain through the derailleurs.
Use the tensioning arm to help you size the chain.
Connect the two ends and make sure you can shift through every gear.

Learn more about yoga and how to get started with our beginner's guide: https://www.rei.com/learn/expe....rt-advice/getting-in

Starting yoga is can feel daunting, but it is easier than it looks. Professional hockey players are doing it; triathletes are doing it; race car drivers are doing it; basketball players, mountaineers, even rock stars. Nobody is too young, too old or too darn perfect not to benefit from yoga.

On a simple level, the practice of yoga can give you the tools to make whatever you do better. Whatever outdoor adventure you pursue—mountain biking, climbing, skiing and so on—a regular yoga practice can build strength and flexibility. This can help you withstand greater stress on your body, react more quickly and calmly to changes, and breathe more efficiently.

Need Gear? Learn about the different yoga mats, straps, and blocks
https://www.rei.com/learn/expe....rt-advice/yoga-gear.

Watch more Trailheads: https://www.youtube.com/watch?v=IkKjc55NWcw&list=PL7tqTAgUK4Uzfg46IuEJc0xKZfmzc2V8F

"The Dark Divide,” the first feature film from REI Co-op Studios, is currently available to watch on digital platforms.

"The Dark Divide" is based on the true story of renowned butterfly expert Dr. Robert Pyle's (David Cross) perilous 1995 journey across one of America’s largest undeveloped wildlands. At the urging of his dying wife Thea (Debra Messing), the shy author finds himself in over his head on an epic, life-changing expedition through Washington's Gifford Pinchot National Forest in search of new species of butterflies. Over the course of his six-week adventure Pyle battles self-doubt, the grueling trail, and the people and creatures who call this forest home. And, somewhere deep in the heart of The Dark Divide, he makes a discovery that challenges everything he knows about the natural world.

Starring: David Cross, Debra Messing, David Koechner, Cameron Esposito, Gary Farmer and Patterson Hood. Music by: The Avett Brothers, The National Reserve, Samantha Crain, Bombadil, Giants in the Trees and more.

A portion of the film's profits will be donated to the National Wildlife Federation’s mission to protect wildlife and wild places. http://www.nwf.org.

Find the movie and sign-up for notifications and digital events at https://darkdividefilm.com.

All crampons get dull with use, especially when your climbs include rocky sections. This video will show you the right way to sharpen your crampons so you can get back on the glaciers with confidence.

Check it out, then talk to the experts at your local REI for the gear and advice you need to get out in the mountains.

Read our article on crampon care to learn more: https://www.rei.com/learn/expe....rt-advice/how-to-sha

When the traditional methods of coping with trauma don’t work, what options do you have left? Brandon Kuehn, an Iraq War veteran, believes the best way to face a range of trauma is to reach for literal, physical summits- and he isn’t alone. Outdoor therapy is a hugely growing field that is proving to help people like Brandon who struggle with post-traumatic stress disorder. Constant Thought is an intimate portrayal of Brandon and his attempt to walk the 2,650 miles of the Pacific Crest Trail. It also underscores how stress, of any kind, can be soothed by both using and preserving the lands Brandon fought to protect.

Learn more at:
https://www.rei.com/blog/hike/....rei-presents-constan

A Spruce Tone Films Production
https://www.sprucetonefilms.com/

Credits Directed & Produced by: Palmer Morse & Matt Mikkelsen Cinematography: Palmer Morse
Additional Cinematography: Matt Mikkelsen
Edited by: Palmer Morse & Matt Mikkelsen
Sound Mixing & Design: Cassandra Medcalf & Matt Mikkelsen
Original Music: Ben Sollee
Color Correction: Kent Pritchett Design: Allison Cuozzo

Exactly how do you keep limber and injury free as a trail runner? One way is to incorporate some yoga into your routine. Adding some of these poses to your cross-training regimen can help improve your flexibility and range of motion and also build strength in your lower body and core. Watch the video for our expert’s best trail running yoga poses.

Visit your local REI store to ask an expert more questions, to pick up a yoga mat or outfit yourself for your next run.

Learn even more at https://www.rei.com/learn/expe....rt-advice/yoga-for-t

Apple Quinoa Porridge
Full recipe at: https://www.rei.com/blog/camp/....backpacking-recipe-a

Upgrade your standard bowl of oats for this delicious apple quinoa on your next backpacking trip. Sometimes it’s nice to switch things up. Instant oatmeal has been a staple of ours on so many trips that it's now the de-facto breakfast. What are we going to eat this morning? The same thing we eat every morning: instant oatmeal. This approach might be fine for the occasional short trip, but for longer trips or multiple short trips, it can lead to burnout. That’s we wanted to explore an alternative and started making this dehydrated quinoa porridge. It’s quick, easy, delicious—and most importantly, not oatmeal.

Product featured: Stasher Bag (https://www.rei.com/product/15....9644/stasher-reusabl

A Stopper Knot (technically a Double Overhand) is useful as a backup knot for other knots. It’s also one half of a Double Fisherman’s Knot. Learn how to tie a Stopper Knot in this video.

To learn more about knots, see our videos on
How to Tie a Double Fisherman’s Knot
https://www.youtube.com/watch?v=YHUv-oOMwRA
How to Tie a Figure 8 Knot.
https://www.youtube.com/watch?v=GFlwrvggas0

Shop REI’s selection of climbing gear. https://www.rei.com/learn/expert-advice/climbing

Pie Iron Pizza Pocket
Full recipe at: https://www.rei.com/blog/camp/....camp-recipe-pie-iron

Toasty and tasty, this personal pizza pocket is made with a pie iron and perfect for your next camping trip. Cheese, peppers, olives, pepperoni, and more. Pick whatever filling you'd like, and make it your own.

Sliding downhill quickly on two skinny sticks is as hard as it sounds. Resident goofballs Anna and Elena mastered the art of cross country skiing their last time out, and they are back for more fun. Laugh, learn and get inspired to hit the slopes yourself.

Big thanks to our Anne and our friends at the Professional Ski Instructors of America for helping make this video possilbe.

Visit your local REI store to ask an expert your questions, rent alpine skis or pick up everything you need to hit the mountain.

Learn more about ski carving and turning technique at https://www.rei.com/learn/expe....rt-advice/skiing-car

Watch more Trailheads video! https://www.youtube.com/watch?v=8ElcaPr5Zkg&list=PL7tqTAgUK4Uzfg46IuEJc0xKZfmzc2V8F

During his Nordic Skiing misadventures, something happened to Paddy "PaddyO" O'Connell, something he wasn't expecting. He fell in love with Nordorking. Does that mean he's become an expert Nordorker? No, no it does not. He is very, very not good at Nordic Skiing. But sometimes, friends, love looks goofy. Subscribe to REI's YouTube channel to be notified when new episodes publish on Fridays!

Check out the entire line of Igloo Marine Elite Coolers at West Marine. Rugged, marine-specific features in a range of sizes. Thùng đá xe hơi https://baylenvietnam.com/prod....uct/thung-dung-da-ig

*** NOT A SPONSOR ***

Check out the Igloo Trailmate cooler here: Thùng đá xe hơi: https://baylenvietnam.com/prod....uct/thung-dung-da-ig

Igloo coolers YouTube channel: https://www.youtube.com/channe....l/UCNGxiSCq33SYo8e3H


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Feature
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เลือกชมสินค้าอื่น ๆ พร้อมหลากหลายช่องทางชำระค่าสินค้าที่
👉Shopee : https://shp.ee/a4ttsqh
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Hướng dẫn dựng mái che Coleman được thực hiện bởi WETREK.VN

===
Tại WETREK.VN, chúng tôi tin rằng “Cuộc sống gần gũi với thiên nhiên luôn đáng sống". WETREK.VN khích lệ, tương trợ và trang bị mọi người tham gia các Hoạt động Thể thao, Giải Trí Ngoài Trời theo các tiêu chí An Toàn, Trách Nhiệm, Sướng.

✅ Website: wetrek.vn
✅ Link sản phẩm: https://wetrek.vn/thuong-hieu/....leu-va-mai-che-colem
✅ Hotline:02873051988 | Email: [email protected]
✅ Hệ thống cửa hàng:
- Số 235 Hoàng Văn Thụ, P.8, Q.Phú Nhuận, TP.HCM
- Số 530 Đường Láng, Đống Đa, HN
✅ Thời gian mở cửa: Từ 8h30 - 21h30 tất cả các ngày trong tuần

WETREK.VN cũng là thư viện điện tử nơi bạn có thể dễ dàng tìm thấy những kiến thức về Giải Trí Ngoài Trời (WeTrekology) và những trải nghiệm hữu ích, thực tế được chia sẻ từ đông đảo các bạn, khách hàng, đối tác có cùng đam mê và Sống Cá Tính (Live Out Loud). WETREK.VN cũng là nơi gắn kết, là nơi giao lưu, học hỏi, kết bạn, nơi hội tụ của tình hữu nghị thân ái đối với tất cả thành viên (WeTrekers).

✅ Thư viện WETREKOLOGY - Kinh nghiệm Outdoor: https://wetrek.vn/kinh-nghiem.htm
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COLEMAN NORTHSTAR 10p DARKROOM TENT - Unbiased review

After over 2 years of use, I review our Coleman Northstar 10p Darkroom tent. I run through what we like and what we think needs improvement.

Welcome to our channel where you will find practical 4wding and camping videos.

Having a less capable 4wd vehicle will not stop us from exploring this beautiful country.

Driver skill is a major limiting factor of a vehicle's capability.

Follow us as we share our knowledge on how to maximize your vehicle's capability as well as learn about the products we use, the campsites we go to, practical camping tips and how to videos.

See you outdoors!

Instagram: https://www.instagram.com/rugged.life
Facebook: https://www.facebook.com/RuggedLife/

Song: Ikson - All Night
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/L1ztUM7VZDQ

#ruggedlife #colemandarkroomtent #colemannorthstardarkroom10p

[www.baloonline.com] - balo du lịch colombia Stockpile . Shop balo du lịch các loại chính hãng tại Hà Nội và giao hàng toàn quốc

This is the second test video in our upcoming series of tried and tested videos along, the articles in OutdoorUAE magazine. In this version, we will ask regional outdoor experts for their opinion and tips.