close

He2022 giảm giá 150k cho vé bay đôi dù lượn tại duluon.org

watermark logo

تا بعدی

Classic Cross-Country Skiing for Beginners: Everything You Need to Know to Get Started || REI

8 بازدیدها· 08/20/21
reicoop
reicoop
1 مشترکین
1
که در نحوه و سبک

Classic Cross-Country skiing offers something for everyone, from exercise to beautiful winter scenery. We partnered with Greg Rhodes of the Professional Ski Instructors of America (PSIA) to give you all the basics for your first day on the trail so you'll be gliding over the snow with ease in no time.

Before Putting Skis On :29
Moving on Flat Ground 1:09
Pole Basics 3:12
Going Uphill 6:35
Going Downhill 8:07
Turning 10:52
Getting Up from a Fall 12:03

بیشتر نشان بده، اطلاعات بیشتر

 0 نظرات sort   مرتب سازی بر اساس


نظرات فیس بوک

تا بعدی