CorePower Yoga x REI: Yoga for Skiing or Snowboarding

Yoga is a great way to bring mindful movement to your outdoor pursuits. We partnered with our friends at CorePower Yoga to learn more about integrating yoga into skiing and snowboarding—before, during and after a day on the slopes.

Visit the Co-op Journal for instructions for each yoga pose: https://www.rei.com/blog/snows....ports/corepower-yoga

Learn about getting your first week of CorePower Yoga for free here: https://www.corepoweryoga.com/....corepower-rei-free-w