How to Break In Your Running Shoes || REI

New shoes? No problem! Amy shares some tips to help you transition from your old running shoes to your new ones without wreaking havoc on your body.

For more on running, check out these videos:

- How Should Running Shoes Fit?: https://youtu.be/n5NhEl5daPQ
- When to Replace Running Shoes: https://youtu.be/IQjFGIvQC4E
- How to Buy Running Shoes Online: https://youtu.be/6KXd8yx-_As
- 5 Tips for Beginner Runners: https://youtu.be/21ZduhnPRKU