Running: Lacing Tips || REI

Avoid common running issues by picking a lacing technique that works for your specific footwear needs. Watch this video to learn how to keep your heel from lifting, ease pressure points or upgrade your typical knot. Then tie up and get running.

Come into your local REI store to get a running shoe fit assessment, ask our experts your questions and pick out the gear you need to run.

For more information on how to properly lace your shoes, head to https://www.rei.com/learn/expe....rt-advice/lacing-run