On this episode of Co-op Tested, Co-op Made, we ask: How do sleeping bags earn their temp ratings and why does it matter?

At REI we test our gear in the ‘Mag Lab’ – named after the legendary Cal Magnusson who was our first dedicated testing engineer back in the 1970s. Since then we continue to test what we make for quality and durability. Between controlled experiments and getting out there on the trail as a Co-op community, we discover what works and what doesn’t. Great experiences start with the right gear, and testing is at the heart of our design process.

Your pre-run meal can help set you up for success, and the wrong food can make you miserable. Check out this video to learn what types of food to eat so that you’re fueled up and ready to go.

To learn more about nutrition for running, check out our article: https://www.rei.com/learn/expe....rt-advice/trail-runn

And check out our videos on what to eat during your run: https://youtu.be/45xSDHwqflo
And after your run: https://youtu.be/mExq7oXfznU

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At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.

Shop REI.com: https://www.rei.com/
Take a class: https://www.rei.com/learn.html
Travel with REI: https://www.rei.com/adventures
Learn something new: https://www.rei.com/learn/expert-advice
Find a trail: https://www.rei.com/h/adventure-projects
Read: https://www.rei.com/blog
REI Membership: https://www.rei.com/membership/benefits

Before discovering the sport of highlining and becoming a professional athlete, Ryan Robinson spent much of his youth training to be a Navy Seal, which required laser focus and peak physical condition. In this episode of “The Moment,” Robinson demonstrates these intense physical and mental skills on a spectacular highline in the Utah desert.

In this video, Katie shows you how to tell which size inner tube is right for your tire. Check it out, and to learn about how much pressure your tire needs, watch that video here: https://youtu.be/CBK88bdmqfk

Who doesn't love a good old-fashioned alcohol fuel stove? Braden shows you how to use your favorite beverage cans to make an ultralight backpacking stove at home!

Find the list of supplies and written directions here: https://www.rei.com/blog/camp/....diy-how-to-make-an-a

Shop REI's backpacking stoves: https://www.rei.com/c/backpacking-stoves

How do you reset after hardship and turn life's difficulties into something amazing? For Rachel Collet, the key was getting outside and finding a strong community of outdoor women. Rachel experiences the uniqueness of Outessa and reflects on her life's beautiful path.

Full story: http://blog.rei.com/camp/girlt....rek-meets-women-oute

Learn more: http://outessa.com/

Presented By: Merrell: https://www.merrell.com/US/en/home
Follow Akuna: https://www.instagram.com/akunahikes/?hl=en

Hailing from New Orlean's Louisiana Will Robinson, enlisted in the US Army at age 22. At the time, serving was his life line, a way out of trouble. After 5 years of service in Iraq Will was discharged with injuries sustained to both knees a fused wrist and severe PTSD, deeming him unsuited for service. "I returned broken." He admits.

Upon retuning home, Will felt completely isolated and hopeless. After 12 years of suffering; alcohol abuse, medication and therapists Will finally broke the cycle. " At times I contemplated grabbing a hand gun and pulling the trigger, if I didn't do something drastic, it wasn't going to go much further." He explains.

That's when Will took up hiking, and began on the Pacific Crest Trail in 2016. Since then, he hasn't stopped walking. This summer he finished the Appalachian trail, walking a cumulative 3,800 miles on his road to recovery. Up next, The Continental Divide Trail spanning 3,100 miles between Mexico and Canada. His goal is to heal and promote healing and thru hiking for anyone else who's suffered the effects of emotional and physical trauma.

Executive Producer: Lindsey Hagen ( @linze3 )
Director: Jessica Colquhoun ( @jessicacolquhoun )
Director of Photography / Editor: Christopher Naum ( @chris_naum )
Production Company: Stept Studios ( @steptstudios )
Brand: Merrell ( @merrell )

Visit our website at http://bit.ly/2PO3IQc

Full recipe at: https://www.rei.com/blog/camp/....camp-recipe-tie-dye-

Looking for the perfect pocket snack for your next outdoor adventure? These homemade strawberry-mango fruit leathers are a healthier version of the popular '90s snack and might be just the thing to fuel your adventure.

The Sky Island region of southeast Arizona is among the most biologically diverse areas in North America. From parrots to jaguars, this desert oasis is beautiful, fragile and worth taking the time to explore. Four friends set off on a 220-mile bike relay in their all-new 2021 Ford Bronco Sport to test their ability and introduce people to a place they know and love.

In episode one, learn tips for getting the Ford Bronco Sport ready for your next trip — what to pack, how to organize, and installation tips for rooftop tents and bike racks.

Shelma Jun is a talented rock climber who has leveraged her love of the sport into fierce activism and a message of inclusivity with events like the Women’s Climbing Festival. In this episode of “The Moment,” Jun travels to Utah to climb her first desert tower and celebrate the sport that has given her and her community so much.

It’s always hard to say goodbye to a place as beautiful as the Sky Islands. It’s also worth celebrating the 220 miles this crew (and Ford Bronco Sport) just wheeled across the desert. Sponsored by Ford.

From your forearms to your feet, you fire up a lot of different muscles when you climb. Rock climbing and bouldering require power for explosive movements, balance to traverse or move up a rock face, endurance to sustain you through long climbs, and a stable core to help you climb better and more efficiently. In this video, Dr. Sam shows you eight exercises you can do at home to workout your upper half (arms, shoulders, fingers, chest, core) and lower body (quads and glutes).

In this video, we’ll show you the following exercises:
Side Plank with Overhead Press—0:51
Shoulder External Rotation—1:34
Shoulder Internal Rotation—2:19
Jump Squat—2:50
Single-Leg Squat—3:25
Side Plank with Lateral Pull-Down—4:04
Pushup with Single-Arm Row—4:39
Shoulder External Rotation to Pull Apart—5:16

And for more information on training for climbing, check out our article: https://www.rei.com/learn/expe....rt-advice/rock-climb

We also have a helpful article on hangboard training: https://www.rei.com/learn/expe....rt-advice/how-to-use

------------------------------

At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play. Shop REI.com: https://www.rei.com/ Take a class: https://www.rei.com/learn.html Travel with REI: https://www.rei.com/adventures Learn something new: https://www.rei.com/learn/expert-advice Find a trail: https://www.rei.com/h/adventure-projects Read: https://www.rei.com/blog REI Membership: https://www.rei.com/membership/benefits

Need advice on what to wear for running? Our experts at REI show you how to choose the right running clothes, whether you’re heading out in warm or winter weather. Shop for running clothes at http://bit.ly/REIrun.

This National Public Lands Day, Sept. 22, all national parks are free.

Happy National Public Lands Day to Lou and you. From the city park down the street, to the state forest outside town, you can enjoy public land just about everywhere—even if you don’t have elbows.

-----------------------------------------------------------------------------------------------------------
At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play.

Shop REI.com: https://www.rei.com/
Take a class: https://www.rei.com/learn.html
Travel with REI: https://www.rei.com/adventures
Learn something new: https://www.rei.com/learn/expert-advice
Find a trail: https://www.rei.com/h/adventure-projects
Read: https://www.rei.com/blog
REI Membership: https://www.rei.com/membership/bene

Whether you’re riding drop-offs or climbing steeps, your body may take a beating on those early-season rides if you’re not bike-ready. These eight simple exercises shown by Dr. Sam are designed to help you get in physical shape for the season and help prevent maladies common to mountain biking—pain in your knees, wrists and lower back.

In this video, we’ll show you the following exercises:
Nerve Glide—0:44
Walking Lunge with Rotation—1:18
Lateral Ski Jump—1:47
Burpees—2:26
Bridge with Hamstring Curl—2:59
Back Extension—3:41
Plank with Single-Arm Row—4:04
Single-Leg Deadlift—4:37

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At Recreational Equipment, Inc. (REI), we love to get outside and play, and we know first-hand the importance of quality outdoor gear. We stand behind all our products with a 100% satisfaction guarantee, and we design our own line of award-winning REI brand gear and clothing. Whether you're new to outdoor adventure or a seasoned pro, we gladly share our enthusiasm for our products—and the trails, slopes and waterways where we play. Shop REI.com: https://www.rei.com/ Take a class: https://www.rei.com/learn.html Travel with REI: https://www.rei.com/adventures Learn something new: https://www.rei.com/learn/expert-advice Find a trail: https://www.rei.com/h/adventure-projects Read: https://www.rei.com/blog REI Membership: https://www.rei.com/membership/benefits

SO REMEMBER THE #IGLOO I BUILT IN THE BACKYARD ?! WELL .... I DESTROYED IT AND THINGS DIDNT GO A PLANNED !#BACKYARDIGLOO #MONTREALYOUTUBER AND YEAH VLOGS ARE BACK

BUILDING IGLOO VIDEO
▶https://www.youtube.com/watch?v=eKInY9Reeso&t=13s

MY INSTAGRAM
▶https://www.instagram.com/shadyfoundalive/?hl=en

▶Christian’s INSTAGRAM
https://www.instagram.com/christian_nares/?hl=en

SUBSCRIBE
▶https://www.youtube.com/channe....l/UChG_kDsDdSRyBgymp

0:00 intro
0:30 meeting Christian
0:35 pumping gas
0:41 eating
0:48 throwback to 24 hours in igloo
1:56 checking out igloo
2:18 Walmart
2:36 destroying igloo
4:17 outro
4:45 extra clip

Multifunkční odolná stolní svítilna Twist+ 300 je díky dobíjecí Li-Ion baterii maximálně výkonná. Využijete ji v kempu, na chatě i v dílně. Dobíjení prostřednictvím USB kabelu je rychlé a pohodlné. Voděodolná podle normy IPX4.

www.coleman.eu

Coleman Partyshade 300

เต้นท์ Coleman Tough Dome 3025+ Darkroom
เต้นท์ครอบครัวขนาด 4 คน ที่มีประตูเข้า-ออก 2 ด้าน ด้านหน้าสามารถหาซื้อเสา 2 ต้นวางเป็นระเบียงนั่งเล่นได้ (เสาไม่รวมในชุด) ภายในมีช่องระบายอากาศด้านข้างและด้านบน พร้อมการออกแบบ Darkroom Technology คือการเคลือบผิวด้านในเต็นท์หรือ Fly Sheet เพื่อป้องกันแสงอาทิตย์เข้ามาในตัวเต้นท์ เป็นเทคโนโลยีที่ ช่วยให้อุณหภูมิในตัวเต้นท์ ไม่สูงเท่าเต็นท์ทั่วไป จึงทำให้ความร้อนในตัวเต้นท์ไม่สูงเพิ่มขึ้น แค่นี้เราก็สนุกสนานกับแค้มป์ของเรามากขึ้นครับ

เต้นท์ Darkroom ทำเพื่อสร้างความมืดลดแสงให้นอนสบายและลดอุณหภูมิความร้อนจากภายนอก แต่ไม่จำเป็นว่าจะต้องมืดสนิท เต้นท์ Darkroom อาจจะมีจุดที่แสงเข้าได้ซึ่งเป็นเรื่องปรกติ ไม่ได้ถือเป็นปัญหาหรือ Defect แต่อย่างใด

●เคลือบกันน้ำ: เต้นท์ 3,000 mm. (พื้น: ประมาณ 2,000 mm.)
●ขนาดครอบครัว 4-5 คน
●ขนาดภายใน: 300 × 250 × 175 (h) cm.
●ขนาดเก็บ:φ 26 × 72 cm.
●น้ำหนัก 11.5 กิโลกรัม
●Fly / 75D โพลีเอสเตอร์ Dark Room เทคโนโลยี TM, UVPRO, PU

ราคา 15,500 บาท
..........................................................
ร้าน Outdoor Rangsit รังสิต ธัญบุรี คลอง 2
อุปกรณ์แค้มปิ้ง ส่งไว ครบ จบที่เดี่ยว
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☎️02-991-6999

📱Line ID : @outdoor_rangsit

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👉Shopee : outdoorrangsit
👉Lazada : outdoorrrangsit shop

#หลงเต็นท์ Ep.02 มาแล้วค่าาาา ครั้งนี้เราไปกางเต็นท์ริมชายหาดแบบชิลๆชิคๆรับลมทะเล ที่หาดวนกร จ.ประจวบคีรีขันธ์ ค่าาาา จะสวยงามและดีขนาดไหนไปรับชมกันเลยจ้าาาาา
----------🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥---------
ช่องทางอื่นๆในการติดตามเราสองคน
เพื่อจะได้ไม่พลาดคลิปวีดีโอดีดีจากเรา
ฝากเพื่อนๆกดติดตามกันด้วยน๊าาาาา
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📸 Instagram : https://bit.ly/3hLZLYY
🔵 Facebook : https://bit.ly/38S3PRb
🔹Twitter : https://bit.ly/2KV7rtL
🌐 Website : https://thismyworld.com
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ติดต่องาน
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#colemantoughwidedome300 #OutdoorRangsit #หาดวนกร #หลงเต็นท์ #จุดกางเต็นท์ประจวบคีรีขันธ์ #ประจวบคีรีขันธ์ #helloworld #สวัสดีโลก